Muscle Burns Fat - Sample Workout

Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program...

This intense lower body workout is based on a technique called contrast training. This method kick starts muscle growth by shocking your muscles into...

Featuring four work outs: Higher Intensity Step, Lower Intensity Step, Kickbox, and Bootcamp.

This intense, high impact routine will challenge your speed and stamina as we jump, jack , and sweat out way through new and exciting HiiT drills.

Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by...

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his...

Naomi seems like a typical nine-year-old girl, until her passion for powerlifting transforms her life with world record-breaking championships and...

Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns,...

We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. ...

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money...

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat...

Muscle Motion is guaranteed to get your heart beating faster... even if all you do is watch. Join eight of the most handsome and verile men of...